# Prompts for Real Life

> Copy-and-paste AI prompts for everyday life (meals, money, schedules, fitness, family), written for people who are brand new to AI. Free weekly newsletter. Content is free to quote and cite with a link to https://promptsforreallife.com.

Prompts for Real Life is a free weekly newsletter for people who are new to AI. Each issue covers one everyday problem, one copy-and-paste prompt that works in ChatGPT, Claude, Gemini, or Grok, one simple AI helper ("agent") idea, and one quick tip.

## Pages
- [Home](https://promptsforreallife.com/): what the newsletter is and how to subscribe
- [10 done-for-you prompts](https://promptsforreallife.com/prompts): ready-to-copy prompts for everyday life
- [Issue #1: The 5-minute fix for "what's for dinner?"](https://promptsforreallife.com/issues/1)
- [30 Days of Dinner Prompts pack](https://promptsforreallife.com/pack): paid $12 PDF with 30 dinner prompts and a quick-start guide
- [Sponsor the newsletter](https://promptsforreallife.com/sponsors): Classified ($49) and Main sponsor ($149) slots per issue

## Prompts
- [Plan 5 weeknight dinners + a grocery list](https://promptsforreallife.com/prompts#weeknight-dinner-plan) (Meals)
- [Turn what's in your fridge into dinner tonight](https://promptsforreallife.com/prompts#fridge-rescue) (Meals)
- [Build a simple monthly budget in 10 minutes](https://promptsforreallife.com/prompts#monthly-budget) (Money)
- [Find subscriptions you forgot you're paying for](https://promptsforreallife.com/prompts#subscription-audit) (Money)
- [Turn a chaotic week into a realistic plan](https://promptsforreallife.com/prompts#week-schedule) (Schedules)
- [Write the email you've been avoiding](https://promptsforreallife.com/prompts#hard-email) (Work & life)
- [A beginner workout plan for your real schedule](https://promptsforreallife.com/prompts#beginner-workout) (Fitness)
- [A fair chore chart the whole family will follow](https://promptsforreallife.com/prompts#family-chores) (Family)
- [Understand any confusing document in plain English](https://promptsforreallife.com/prompts#explain-like-im-new) (Everyday)
- [Make a tough decision with a clear head](https://promptsforreallife.com/prompts#big-decision) (Everyday)

## Contact
- Email: hello@promptsforreallife.com
- X: https://x.com/realifeprompts